Meet the Team – Hana Villar, Clinical Director

In the first of our ‘Meet the team’ series we hear from Hana Villar, Clinical Director at City and Hackney Mind.Read more

Five ways to Take a Pause

Providing 5 ideas for how you can take time to 'Pause' and improve your mental wellbeing.Read more

Recognition at the Charity Staff Awards!

Our Volunteer Coordinator was nominated as a finalist in the Charity Staff AwardsRead more

Have Your Say!

We've launched a new campaign to encourage the democratic participation of vulnerable and excluded people.Read more

5 tips on how to look after yourself as a carer

In this article we share 5 tips on how to look after yourself if you are a carer.Read more

What is ‘Seasonal affective disorder’ (SAD)?

What is seasonal affective disorder and what can cause it to occur?Read more

Types of phobias

What types of phobia are there? We take a look in this article.Read more

What are phobias?

What are phobias and what causes them? In this new article we take a look.Read more

5 tips for coping with panic attacks

In this article we share 5 tips to help cope with panic attacks.Read more

5 tips for managing money

In this article we provide 5 tips for managing money.Read more