Providing local expert services so no-one has to face a mental health problem alone

  • For every £1 invested £6.07
    was the social return on investment
    University of Bristol, Social Return on Investment impact study, 2014
  • We received over 3,800
    referrals in 2013-14
  • ... and achieved an 81%
    clinical recovery
    Royal College of Psychiatrist's National Audit of Psychological Therapies, 2013

Information, tips, podcasts and resources for...

  • Wellbeing

    What does wellbeing mean? Read more

  • Resilience

    What is resilience? Find out about how to develop emotional resilience and skills to respond to adversity. Read more

  • Recovery

    What is Recovery? What does it mean to people who have experienced mental distress? Read more

What's been happening here

  • New LGBTQ+ Wellbeing Support Sessions

    We are offering free LGBTQ+ mental health and wellbeing support as part of the City and Hackney Wellbeing Network. Read more

  • Mindful Connections

    Our new project, Mindful Connections, provides support to Hackney residents over the age of 50, who struggle to see friends or family and attend social groups or activities. Our volunteers are available to help them connect with new people, local services, and other organisations. Read more

  • Take a Pause for Mental Health Awareness Week!

    Come along to 'Take a Pause' on Wednesday 18th May in the calm and beautiful environment of the Dalston Eastern Curve Garden, and try some free mindfulness, yoga, massage and aromatherapy! Read more

What we like right now